6 Ways to Handle Stress at Work

Are you stressed at work? Do you feel strained, anxious, worried and tense? These are just other ways of referring to stress. They all represent negative emotional states that are detrimental to your well being and it is important to know some preventative measures to manage them. Attitudes and emotions can be contagious and the better you control your own levels of stress, the better others will react to you...

How to Remember Names

Our name is hard wired in our subconscious in such a way that it acts as an immediate trigger to get our attention. You will respond to the sound of your name more easily than you will say to the word “banana”. Despite this, according to Freud, “a person’s name is the single context of human memory most apt to be forgotten”. Remembering someone’s name is incredibly useful and important in both social...

What not to do on a First Date

Summer is officially only a few days away, the sun is shining, people are smiling and have a spring in their step. Everyone is out and about more, appear to be happier and more relaxed which in turn means conversations flow better. It is a wonderful time for romance to blossom. With this comes the excitement and dread of the first date. First dates can be a both an awseome and uneasy event. Most people get...

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