Resolutions or Goals?

How many times have you uttered the words “My new year’s resolution is…”? The end of the calendar year is still very much seen as out with the old and in with the new. New Year’s resolutions are well intended so gym memberships increase as do detox products. Personally, I am not a huge fan of resolutions. I do however, believe that goals are crucial. So what is the difference between...

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