How to Spread a Little Happiness

When was the last time someone did something that made you happy? I ask, because a simple way to be happy is to make someone else happy. With our busy lifestyles it is easy to forget to be kind and generous to others. Some time ago, I was having lunch with a dear friend and my lovely godson, when a complete stranger came over to compliment the child and wish us all the best and then left. When we asked for the...

9 Simple Ways to Be Happy

What makes people happy? How do you define happiness? Can you measure it? How do you know you have it? If I knew the answers to all of these I would be super happy! I think it is safe to say that happiness is something that everyone searches for yet it seems virtually impossible to define as it so personal. Science has nonetheless provided some interesting research into what makes people happy. Happiness Research Positive...

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