Currently Browsing: Personal

6 Ways to Start a Dinner Party Conversation

Dinner party conversations can either make or break an evening. Arguably, it is equally (or more) important than the food itself in contributing to the success of the event. So how do you know if you are a good dinner party guest? Nobody likes to sit with a nonstop talker who monopolises every conversation. Equally, it is just as bad to sit next to someone who has nothing to say and you feel like you’re pulling...

Do Fairytales Affect our Percpetion of Reality?

Once upon a time there was a beautiful princess who lived far far away. Something terrible happened. The handsome prince came to her rescue. They fell in love and got married. They lived happily ever after. The end. Throw in a beautiful princess, some evil people and a handsome prince and voila, you have the plot for an award winning fairytale. Does the princess have to be portrayed as a helpless damsel in...

Time Management

Everyone talks about time management. How can that be though? We all have 24 hours in our day so what are we really managing considering time is constant? So it’s more about how we use the time we have rather than managing it per se, as it moves at the same rate for everybody. It is about organising all the activities we have to do in order to help us make the most productive use of our time. Why do we struggle...

How to keep your desk tidy

Do you think it is important to keep a tidy desk? Is there any correlation between creativity, productivity and the mess on your desk? Many will say that a messy desk is a display of originality and a good imagination. This is of course an excuse. The reality is most will associate a cluttered desk with disorganisation. Did you know that a messy desk can actually make you sick? In a survey carried out years...

Do you stand up for yourself?

Do you think you stand up for yourself? What does that actually mean? It is often said that we dictate how others treat us. In psychology terms, this is referred to as Personal Boundaries. If someone is a doormat, they will have “weak boundaries”. What this suggests, is that you are likely to a pleasant and amiable person, who is somewhat underdeveloped in the area of “pushing back” against...

What not to say to a single friend

The party season is upon us. With this comes meeting new people or old friends. Usually these conversations will start with standard and harmless chit chat and pleasantries. Then, before you know it, the interrogation starts. We have all been single at some stage, whether we like it or not. So how do we handle intrusions wanting to pry into our personal lives? For those of you non single people out there, here...

How to Improve your Self-Image

How do you see yourself? How important is self-image? Self-image is all about how you perceive yourself. It is a combination of impressions, thoughts and feelings collected over time. Your self-image can be different to how the rest of the world sees you and is closely linked to self-esteem. Self-image is how you see yourself and self-esteem is how you value yourself. It is surprising how often we judge ourselves....

Do you need it or want it?

Need and Want – Take a look at these two four letter words. Their dictionary definitions are relatively similar yet they have distinct meanings. In economic terms, a need is generally referred to as something required for survival and a want is a desire for something now or in the future. There is often a grey area between these two, so how can we decide if we want or need something? Many times, we confuse...

Personal Branding for Life

Our brains make connectionss and links associated to labels and brands. People are no exception (think Jamie Oliver and Julio Iglesias!). We are all judged based on impressions, whether purely on appearance, a conversation or simply what you do for a living. Virtually every little action contributes to your personal brand. From how you dress, to what you eat, how you talk, etc. Personal branding is unavoidable....

What is your Personal Brand at Work?

We all have a brand image. What does yours say about you? Put simply, a brand is more than just a name, it is what people associate with a company, organisation, product or person. A personal brand is no different, it is about what others would say if they had to describe you. Think of a brand. Any brand. Now think of a few more. What did you come up with? Was it Nike and the little tick? Or maybe it was Google?...

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